Teachers

Este Davidyan

I teach Ashtanga/Vinyasa Yoga, which is a strong physical cardio vascular style. It is a mix of Ashtanga asanas (postures/poses) as well as the slower and the gentler Yin Yoga within the practice. This mix of yoga is based on the Hatha principles and creates great strength in the upper body, legs, lower back and the core.

Yin Yoga is a slower form of yoga where asanas are held for longer periods. It assists in balancing and relaxing the nervous system and muscles thus allowing the connective tissue a chance to release tension and toxins from the joints. READ MORE >>

Sarah

Sarah trained at the Chi Yoga School London (YA200) under the graceful guidance of June Mitchell, Julie Hanson and Sue Woodd after being inspired by a phenomenal teacher Emma Spivey.

Sarah has been fortunate to learn from many great mentors during her Journey so far including David Kiel, Scott Rennie, Richard Freeman, Zen Master Dechan Jueren, Lilli Vilmo-Fearns and Dagmar O’Donovan. READ MORE>>

Charity

Charity was introduced to yoga in 1996 shortly after her arrival in New York City. It quickly became the one constant in her life in the hectic world of fashion and credits her love of the practice to two early teachers, Amy Ippoliti and Paul Dallaghan. With a chance reconnection with Paul more than ten years later she was inspired to delve deeper into her practice and completed her YA credited 200 hour teacher training with him at Centered Yoga Thailand. Charity continues her education with Centered Yoga in Pranayama, Asana, and Yoga Philosophy and will be forever grateful for Paul and his guidance as well as her husband and son, as without them the journey wouldn’t have been possible. READ MORE>>

Ruth

I began practising Yoga seriously when I came to Dubai in 1992 and I have been an Iyengar devotee ever since. Recognising, however, that Mr Iyengar’s style of Yoga is not everyone’s cup of chai, my teaching style is modified to welcome the limitations of the Western body! READ MORE>>

Irene

Irene started her yoga journey in 2006. By 2007, she started her Ashtanga practice and was hooked. Upon moving to the UAE in 2009, she decided to travel to Mysore, India to practice at the KPJ Ashtanga Yoga Institute for 9 weeks. Her first travel to India changed her life. She has since travelled back and forth to India to get deeper into her yoga studies and practice. READ MORE>>